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A durable anti-burst PVC birth ball designed to support comfort, movement, and pelvic mobility during pregnancy and labour.

Choosing the Right Size
Ball Size: Recommended Height
55 cm – 4’11” – 5’3″ (150–160 cm) Red
65 cm – 5’4″ – 5’8″ (161–173 cm) Grey
75 cm – 5’9″ – 6’2″ (174–188 cm) Blue

Tip: When sitting on the ball, your hips should be slightly higher than your knees.

Why Pregnant Women Use Birth Balls
A birth ball can help:
• relieve lower back pressure
• encourage good posture
• improve pelvic mobility
• support optimal baby positioning
• provide comfort during early labour
Gentle rocking, circles, and bouncing on the ball help keep the body relaxed and mobile.

Material
• Durable anti-burst PVC
• Designed to deflate slowly if punctured for safety
• Suitable for prenatal exercise and birth preparation

Hello Baby Tip:

Birth balls are one of the most useful tools for pregnancy. In our Hello Baby Birth Prep classes, we use them for movement, comfort techniques, and positions that help the pelvis stay mobile during labour.

Size

55cm, 65cm, 75cm